Louis (Weezy)

Louise (Weezy), has been passionate about fitness since she was 16, initially inspired by her dream to join the Marine Corps. After serving as a United States Marine, she continued her fitness journey, diving into CrossFit in 2011 after grabbing a Groupon. From that first class, she was hooked, and her love for the sport has only grown since. She's been coaching CrossFit since 2016 and is a proud CrossFit Level 2 Coach and USAW Weightlifting Level 1 Coach.

 

What she loves most about coaching is seeing that "I got it" moment on a member’s face when they nail a movement they’ve been working hard on. Her goal as a coach is simple: to help every member discover the joy and benefits of CrossFit, just as she have.

 

Outside of coaching, she's passionate about lifting heavy! She even placed 2nd in the Masters Weightlifting Nationals in her age and weight category. Her focus is on helping others get stronger, improve their technique, and achieve their fitness goals in a fun, supportive environment. "Whether you’re a beginner or a seasoned athlete, I’m here to help you push past your limits and make fitness a lifelong love.