CrossFit

Push Limits, Build Strength, and Crush Every WOD
A black and white drawing of a calendar with squares on it.
Schedule

Mon-Sat

A black and white drawing of a clock on a white background.
Duration

1 Hour

Program Description

Our CrossFit classes are designed to build strength, endurance, and confidence. Rooted in constantly varied functional movements performed at high intensity, each 1-hour CrossFit workout blends strength training with classic CrossFit cardio, ensuring a full-body workout every time. Expect movements like pull-ups, rowing, burpees, weightlifting, and more—with no two workouts ever the same! Whether you’re new or experienced, we scale every WOD to your fitness level so you get the most out of every session. Join our community, challenge yourself, and achieve real results!

A black arrow pointing to the right on a white background.
Scalable for All Levels:

Workouts tailored to beginners & advanced athletes.

A black arrow pointing to the right on a white background.
Strength & Conditioning:

Build muscle, endurance, & overall fitness.

A black arrow pointing to the right on a white background.
Constantly Varied Workouts:

No two WODs are ever the same!

A black arrow pointing to the right on a white background.
Supportive Community:

Train with like-minded athletes & expert coaches.

Monday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Tuesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Wednesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Thursday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Friday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

Saturday

Open Gym

6:00 AM - 7:00 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Sunday

Class Schedule

View our weekly schedule to get started today!

Book Your Free TRial

Interested in joining CrossFit Preferred? Fill out the form, and our team will connect with you soon to get you started on your fitness journey!

Contact Us